Description This super food, dating back thousands of years to its origins in the Middle East, has so many health benefits its hard to name them all. Flax seed is rich in protein, fiber, and Omega-3 fatty acids. It contains lignans, (which have antioxidant properties), vitamin B, and several important minerals which can all be added to your diet by taking 1 tablespoon or 7 grams per day. Sprinkle it on yogurt, add to granola or toss it in a smoothie to get your daily intake. All our grain is grown organically by certified farmers who are hardworking and dedicated to making the best choice for our customers. There are no preservatives or additives in any of our products, just fresh air and sunshine. We hope you can taste it! Definition of Organic: according to Oxford Languages (of food or farming methods) produced or involving production without the use of chemical fertilizers, pesticides, or other artificial agents
