Description To stay your healthiest best, meet the superfruit Amla! You probably know it as sour & bitter-tasting fruit, that your mother tries to add in some recipe! Truth is, in Amla consumed in any form is equally beneficial. In India, its use is very frequent since its benefits have been disclosed from generation to generation. But beyond its traditional use, at present many scientific studies support amla fruit benefits in the treatment and prevention of various diseases.
